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Sodium: 510 mg. Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game with creative flavors like Coconut Curry Chickpeas and Harissa Lemon. With 6 ...
Canned beans can still be healthy, but the sodium content can add up quickly. “Some brands have up to 330 milligrams of sodium per one-half cup serving,” Largeman-Roth adds.
Related: 30 All-Star Green Bean Recipes for Thanksgiving Quick Ways to Upgrade Canned Green Beans for Green Bean Casserole. First of all, if you usually make your green bean casserole with canned ...
Fried dace with salted black beans is a canned food of Chinese origin. Cirrhinus molitorella (dace) is a fish from the Pearl River in China. [1] ‘. Dace’ is a trade name of Cirrhinus molitorella while ‘salted black beans’ refers to fermented black soybeans known as “ dau si ” (豆豉) [2] in Cantonese. Fried dace with salted black ...
The kidney bean is a variety of the common bean ( Phaseolus vulgaris) named for its resemblance to a human kidney . Kidney beans, boiled. Nutritional value per 100 g (3.5 oz) Energy. 532 kJ (127 kcal) Carbohydrates. 22.8 g.
Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China the product is often ...
RELATED: 18 Best Healthy Canned Soups (and 6 to Avoid), According to a Nutritionist. ... If they’re being added to a cooked dish or casserole, canned green beans are just as handy. Look for ...
Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low supply (table).
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