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2. Dietary Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Dietary_Guidelines_for...

   Limit these in diet: Trans fats; Saturated fats to less than 10% of calories; Added sugars to less than 10% of calories; Sodium to less than 2.3 g/day (5.8 g of salt/day), including both added table salt and salt in foods; If consumed, use alcohol in moderation and only for adults — up to 1 drink daily for women and 2 drinks daily for men.

3. A 5-day, fast-like diet could lower your biological age and ...

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   A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. ... Longo says he developed the FMD some 20 years ago as a standardized diet for people with ...

4. America’s diet quality moved from an F to a D. Here ... - AOL

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   An upward trend, but more is needed. The number of adults in the United States who ate a poor diet decreased from about 49% to just over 37% between 1999 and 2020 — a drop of 11.4%, while those ...

5. History of USDA nutrition guidelines - Wikipedia

   en.wikipedia.org/wiki/History_of_USDA_nutrition...

   The history of USDA nutrition guidelines includes over 100 years of nutrition advice promulgated by the USDA ( United States Department of Agriculture ). The guidelines have been updated over time, to adopt new scientific findings and new public health marketing techniques. The current guidelines are the Dietary Guidelines for Americans 2020 ...

6. United States twenty-dollar bill - Wikipedia

   en.wikipedia.org/wiki/United_States_twenty...

   White House. Design date. 2003. The United States twenty-dollar bill (US$20) is a denomination of U.S. currency. A portrait of Andrew Jackson, the seventh U.S. president (1829–1837), has been featured on the obverse of the bill since 1928; the White House is featured on the reverse. As of December 2018, the average life of a $20 bill in ...

7. Eating this type of diet at 40 may affect how healthy ... - AOL

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   Harvard researchers analyzed 30 years of data on over 106,000 participants from the Nurses’ Health Study and the Health Professionals Follow-Up Study. The study included 70,467 women and 36,464 men.