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  2. Take 20% Off Raycon Earbuds, Headphones and Speakers ... - AOL

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    These Basic Earbuds. The Work Earbuds Classic. Raycon. For everyday wear that’s easy to take in and out, these buds are the perfect pick! See it! Get The Work Earbuds Classic (originally $120 ...

  3. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

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    Lower your right arm and left leg toward the floor simultaneously, keeping your lower back pressed into the mat. Return to the starting position and switch sides. Perform three sets of eight to 15 ...

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    Chefman Rapid Boil Glass Kettle. walmart.com. $25.02. More. Take $100 off the Costway Countertop Microwave Oven. Take $54 off the Cuisinart Air Fryer Toaster Oven. Take $50 off the Ninja CREAMi ...

  5. Raycom Media - Wikipedia

    en.wikipedia.org/wiki/Raycom_Media

    Raycom Media. Raycom Media, Inc. was an American television broadcasting company based in Montgomery, Alabama. Raycom owned and/or provided services for 65 television stations and two radio stations across 44 markets in 20 states. Raycom, through its Community Newspaper Holdings subsidiary, also owned multiple newspapers in small and medium ...

  6. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  7. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    High-intensity interval training ( HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

  8. Blue Apron's 4th of July sale has savings up to 50%: Try one ...

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    Right now, you can get 50% off an order placed for the first week of your Blue Apron meal kit subscription. We've done the testing and tried meal kits to fit all different diets and lifestyles ...

  9. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress ...