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Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to synthesize vitamin C and must obtain it from the diet. (More information)
In developing his recommendations, he used cross-species comparisons, evolutionary arguments, the concept of biochemical individuality, and the amount of vitamin C likely consumed in a raw plant food diet.
Pauling made vitamin C popular with the public [139] and eventually published two studies of a group of 100 allegedly terminal patients that claimed vitamin C increased survival by as much as four times compared to untreated patients.
And part of it traces back to one famous scientist, Linus Pauling, who came to believe that vitamin C could be a cure-all for numerous ailments — and, while he’s no longer alive, he’s still...
Researchers in the Linus Pauling Institute at Oregon State University have made a major discovery about the way vitamin C functions in the human body – a breakthrough that may help explain its possible value in preventing cancer and heart disease.
You can take vitamin C every few hours, but it becomes a difficult practice to keep up. Some people recommend taking vitamin C supplements twice a day, and this likely strikes the best balance between practicality and maintaining high levels in the blood.
Pauling responded by reviewing the scientific literature on the health effects of supplemental vitamin C. The result was a book published in 1971, Vitamin C and the Common Cold, marshaling the research data.
The popular myth that a very high intake of vitamin C may lead to a lower susceptibility to respiratory tract infections originates from Linus Pauling’s theories published in the seventies. According to Pauling, a daily vitamin C intake of 1,000 mg can reduce the incidence of colds by about 45% and the optimal daily intake of vitamin C to ...
Boost the Immune System: Pauling advocated that high-dose vitamin C could strengthen the immune system, making the body more resilient to infections and diseases. The liposomal delivery method ensured that vitamin C reached immune cells more efficiently.
Linus Pauling, two-time Nobel laureate and the world's foremost vitamin C proponent, entertained an overflow crowd in the Bldg. 66 auditorium with a talk on Vitamin C and Heart Disease. The lively 92-year-old first gave a candid history of how he came to take up the vitamin C cause.