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2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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   2. Cherry extract. Cherry extract, or tart cherry juice, is another option Snover recommends. “ Studies show it keeps you in a deep sleep up to 90 minutes longer on average,” Snover explains ...

3. What to know about menopause, according to a doctor - AOL

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   Dr. Leana Wen: Menopause is the period in a woman’s life when her menstrual periods stop. For most women, this natural, biological process occurs as a part of going through midlife when the ...

4. At 59, Brooke Shields Gets Candid About Sleep After ... - AOL

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   July 25, 2024 at 8:30 AM. Brooke Shields shared that “at a certain age” she “stopped sleeping.”. “It’s not for the faint of heart,” she said. Menopause can disrupt sleep in multiple ...

5. Temazepam - Wikipedia

   en.wikipedia.org/wiki/Temazepam

   In medical literature from Australia, Ireland, the UK, Canada, and the United States, temazepam is the only benzodiazepine which has been fatal in overdoses without combination with other CNS depresssants. This unique feature is due to the toxicity of the drug, which numerous studies have ranked it as being most toxic.

6. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   The first patent for its use in circadian rhythm disorders was granted in 1987 to Roger V Short and Stuart Armstrong at Monash University, [60] and the first patent for its use as a low-dose sleep aid was granted to Richard Wurtman at MIT in 1995. [61] Around the same time, the hormone got a lot of press as a possible treatment for many ...

7. Mass detentions in the Israel–Hamas war - Wikipedia

   en.wikipedia.org/wiki/Mass_detentions_in_the...

   The invasion was characterized by its scale and intensity, as the militants allegedly targeted both military bases and Israeli civilians, resulting in the deaths of an estimated 1,200 people in Israel (according to Israel, mostly non-combatants) and the capture of over 200 military captives and civilian hostages of varying ages.

8. The best skin care routine for your 60s, according to ... - AOL

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   Best overall serum with hyaluronic acid. $10 at Nordstrom. Olay Regenerist Micro-Sculpting Cream. Best anti-aging moisturizer to lock in hydration. $23 at Amazon. More options. Charlotte Tilbury ...

9. Timeline of the Israel–Hamas war (13 July 2024 – present)

   en.wikipedia.org/wiki/Timeline_of_the_Israel...

   A Palestinian man was shot and another one was run over after Israeli soldiers stormed the Qalandiya refugee camp and bulldozed a home. [159] A 13-year-old boy died of his wounds after he was shot on July 11 by Israeli forces in Tulkarm. [159] [161] A 16-year-old was injured by Israeli forces in Beit Dajan, east of Nablus. [162] [163]