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7 cons of sleeping with your dog. Fact or myth: dogs make your sleep terrible. 7 possible dangers of co-sleeping with your pooch. 9 pros of letting your dog sleep with you in the bed. And that’s just the beginning…
Newsweek explores the potential benefits and dangers of sleeping with a pet, with help from animal behaviorist Jacqui Zakar, owner of Dog Sense Training and Behavior.
One 2020 study shows that having a dog in bed increases human movement. This can potentially disturb sleep, but those people rarely remember waking up due to dog movement.
The effect of dogs on human sleep in the home sleep environment. Mayo Clinic Proceedings, 92 (9), 1368–1372. https://pubmed.ncbi.nlm.nih.gov/28870354/. Learn the benefits and risks of co-sleeping with your pet, and how to preserve your sleep quality while sharing a bed with animal companions.
Go ahead and sleep with your dog—it’s perfectly safe, as long as you are both healthy. In fact, sharing your bedroom with your canine companion—as long as he isn't under the covers—may actually improve your sleep, according to recent research published by Mayo Clinic Proceedings.
Snuggling your pet in bed at night could lead to problems getting a restful night of sleep. Or you may curl up next to your dog and cat under the covers and never miss a wink. So, which way is right?
If you have an older, even-tempered dog, the conversation becomes about the pros and cons of co-sleeping with your pet. Here they are, along with tips for what to do if you and your partner ...
Key points. It was long assumed that sleeping with animals was disruptive to sleep, but research results dispute that belief. Pet owners tend to experience psychological benefits, and may get...
Ideally, you’ll stay asleep about 85 percent of the time you’re in bed. In the Mayo study, the sleep efficiency of people whose dogs slept in the room was close to that, at about 83 percent ...
Is sleeping with your pets good for them? We asked experts for their take – and tacked on a few questions about whether it’s good for you, too.