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  2. Not a gym rat? Here’s how to get started on an outdoor ...

    www.aol.com/lifestyle/not-gym-rat-started...

    Then turn around, put your hands on the same surface and lower your body for dips that work your triceps. For working your legs, add squats with your feet shoulder-width apart, looking straight ...

  3. The best workout headphones - AOL

    www.aol.com/news/best-workout-headphones...

    JLab Go Air Sport $ at Amazon. JLab Go Air Sport $ at Best Buy. JLab Go Air Sport $ at Target. For $30, I was surprised by the quality of these earbuds, especially for running outdoors.

  4. A Neurologist Explains Why You Can’t Get That Song Out of ...

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    An earworm happens when you have the “inability to dislodge a song and prevent it from repeating itself” in your head, explains Steven Gordon, M.D ., neurologist at UC Health and assistant ...

  5. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

  6. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...

  7. Axiom of pairing - Wikipedia

    en.wikipedia.org/wiki/Axiom_of_pairing

    The case n = 2 is the axiom of pairing with A = A 1 and B = A 2. The cases n > 2 can be proved using the axiom of pairing and the axiom of union multiple times. For example, to prove the case n = 3, use the axiom of pairing three times, to produce the pair {A 1,A 2}, the singleton {A 3}, and then the pair {{A 1,A 2},{A 3}}.

  8. Maine Coon Brothers' Treat Training Tricks Have Everyone ...

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    People on the internet are positively swooning over the way that two Maine Coon Cats "earn" their treats. It's not just that the pair show a little patience before getting the grub.

  9. Coxed pair - Wikipedia

    en.wikipedia.org/wiki/Coxed_pair

    Coxed pair. A coxed pair, abbreviated as a 2+, is a racing shell used in the sport of competitive rowing. It is designed for two persons who propel the boat with sweep oars and is steered by a coxswain (cox) . The crew consists of two rowers, each having one oar, and a cox. One rower is on the port side (rower's right hand side) and other is on ...