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  2. We know late-night screens are bad for sleep. How do you stop ...

    www.aol.com/news/know-night-screens-bad-sleep...

    The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...

  3. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...

  4. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

  5. Cosmic ray visual phenomena - Wikipedia

    en.wikipedia.org/wiki/Cosmic_ray_visual_phenomena

    Cosmic ray visual phenomena, or light flashes ( LF ), also known as Astronaut's Eye, are spontaneous flashes of light visually perceived by some astronauts outside the magnetosphere of the Earth, such as during the Apollo program. While LF may be the result of actual photons of visible light being sensed by the retina, [1] the LF discussed here ...

  6. Rheum - Wikipedia

    en.wikipedia.org/wiki/Rheum

    Rheum from a cat's eyes. Rheum ( / ruːm /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge ). [ 1][ 2][ 3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose ...

  7. List of Lilo & Stitch characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Lilo_&_Stitch...

    X-360/Drowsy – A gray bipedal sheep-like experiment who is designed to put people to sleep by bleating, although the effect is near-permanent. The surest way to reverse this experiment's effect is with a splash of water. Lilo put Stitch to sleep with Drowsy in order to release PJ (X-133), but Stitch managed to wake up on his own.

  8. Sleep Breakdown: Is Sleeping in a Recliner Chair Bad for You?

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    Nuzzo says sleeping in a recliner chair changes your posture and how your internal organs are supported, which can eventually impact digestion. Poor circulation to the abdominal area for a long ...

  9. The Crow (2024 film) - Wikipedia

    en.wikipedia.org/wiki/The_Crow_(2024_film)

    The Crow is a 2024 American gothic superhero film directed by Rupert Sanders from a screenplay by Zach Baylin and William Schneider. [6] [7] A reboot of The Crow film series, it is the fifth film in the franchise, and is the second film, after the 1994 film, to adapt the 1989 comic book series by James O'Barr.