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2. Knee Pain When Walking: Potential Causes and What to Do Next

   www.aol.com/knee-pain-walking-potential-causes...

   Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain you feel may help treat it. ... It is one of the most common causes of ...

3. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

4. Osgood–Schlatter disease - Wikipedia

   en.wikipedia.org/wiki/Osgood–Schlatter_disease

   Osgood–Schlatter disease (OSD) is inflammation of the patellar ligament at the tibial tuberosity (apophysitis) [3] usually affecting adolescents during growth spurts. [5] It is characterized by a painful bump just below the knee that is worse with activity and better with rest. [3] Episodes of pain typically last a few weeks to months. [6]

5. What Physical Therapists Want You to Know About Squats and ...

   www.aol.com/physical-therapists-want-know-squats...

   On the whole, squats are not bad for your knees—they’re actually good for keeping the joint lubricated and mobile, explains Claire Whitlock, P.T., M.P.T., O.C.S., a physical therapist at ...

6. Chondromalacia patellae - Wikipedia

   en.wikipedia.org/wiki/Chondromalacia_patellae

   Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage. The cartilage is no longer smooth and therefore ...

7. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones