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  2. Copper in biology - Wikipedia

    en.wikipedia.org/wiki/Copper_in_biology

    Copper in biology. Normal absorption and distribution of copper. Cu = copper, CP = ceruloplasmin, green = ATP7B carrying copper. Copper is an essential trace element that is vital to the health of all living things (plants, animals and microorganisms ). In humans, copper is essential to the proper functioning of organs and metabolic processes.

  3. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1][ 2][ 3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [ 4] The five major minerals in the human body are calcium, phosphorus ...

  4. Younger adults are going public with their digestive problems ...

    www.aol.com/lifestyle/younger-adults-going...

    Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment ...

  5. The Very Best Foods for Your Liver, From Berries to Coffee ...

    www.aol.com/very-best-foods-liver-berries...

    3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. 10 green smoothie recipes packed with nutrients that you can ...

    www.aol.com/news/10-green-smoothie-recipes...

    Joy Bauer’s piña colada smoothie. Joy Bauer's Piña Colada Smoothie by Joy Bauer. This smoothie can easily transform into a healthy green smoothie recipe by adding a few handfuls of spinach or ...

  8. Antimicrobial properties of copper - Wikipedia

    en.wikipedia.org/wiki/Antimicrobial_properties...

    Copper alloy surfaces have intrinsic properties to destroy a wide range of microorganisms.In the interest of protecting public health, especially in healthcare environments with their susceptible patient populations, an abundance of peer-reviewed antimicrobial efficacy studies have been conducted in the past ten years regarding copper's efficacy to destroy E. coli O157:H7, methicillin ...

  9. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

    www.aol.com/10-best-high-protein-foods-113500002...

    At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...