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  2. Copper deficiency - Wikipedia

    en.wikipedia.org/wiki/Copper_deficiency

    Copper deficiency, or hypocupremia, is defined either as insufficient copper to meet the needs of the body, or as a serum copper level below the normal range. [ 1] Symptoms may include fatigue, decreased red blood cells, early greying of the hair, and neurological problems presenting as numbness, tingling, muscle weakness, and ataxia. [ 2]

  3. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Liver (food) Slice of pig's liver and onions. Mămăligă ( cornmeal mush) with chicken liver, cuisine of Moldova. Canned cod liver (see also: cod liver oil) The liver of mammals, fowl, and fish is commonly eaten as food by humans (see offal ). Pork, lamb, veal, beef, chicken, goose, and cod livers are widely available from butchers and ...

  4. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1][ 2][ 3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [ 4] The five major minerals in the human body are calcium, phosphorus ...

  5. The Very Best Foods for Your Liver, From Berries to ... - AOL

    www.aol.com/very-best-foods-liver-berries...

    3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...

  6. 10 green smoothie recipes packed with nutrients that you can ...

    www.aol.com/news/10-green-smoothie-recipes...

    There’s evidence that eating 30 different plant foods a week improves markers of gut health, and since all roads to health start with a healthy gut, it’s a good idea to aim for this target ...

  7. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

    www.aol.com/10-best-high-protein-foods-113500002...

    At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

  8. Copper toxicity - Wikipedia

    en.wikipedia.org/wiki/Copper_toxicity

    Toxicology. Copper toxicity (or Copperiedus) is a type of metal poisoning caused by an excess of copper in the body. Copperiedus could occur from consuming excess copper salts, but most commonly it is the result of the genetic condition Wilson's disease and Menke's disease, which are associated with mismanaged transport and storage of copper ions.

  9. Copper in biology - Wikipedia

    en.wikipedia.org/wiki/Copper_in_biology

    Copper is an essential trace element that is vital to the health of all living things (plants, animals and microorganisms ). In humans, copper is essential to the proper functioning of organs and metabolic processes. Also, in humans, copper helps maintain the nervous system, immune system, brain development, and activates genes, as well as ...