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Freshly expressed breast milk can be stored in the back of the refrigerator for up to four days in clean conditions. However, it's optimal to use or freeze the milk within three days. Deep freezer. Freshly expressed breast milk can be stored in the back of a deep freezer for up to 12 months.
Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable. Recommended storage times are important to follow for best quality.
If freezing the milk inside a refrigerator with a freezer that has a separate door (0°F or −18°C), milk may be frozen for up to 9 months. If the freezer is a chest or a deep freezer (−4°F or −20°C), milk may be frozen for up to 12 months.
You can store breast milk in a refrigerator with a freezer that has a separate door (0°F or −18°C) for up to 12 months, although using it within six months is preferable. The earlier you use up your breast milk, the better, because longer storage can diminish the amount of vitamin C in it.
After 4 days of refrigeration, your breast milk should be used or thrown away. Breast milk properties slow the growth of bad bacteria. These properties begin to decline after a few days of refrigeration. If you think you won't use breast milk within a few days, freeze it as quickly as possible.
Breast milk can be kept at room temperature, in a refrigerator or in a freezer — and how long you can store your milk safely depends on its location and the containers you use.
After 4 hours at room temp or 4 days in the refrigerator it may be best to freeze milk for long term storage. Milk is generally considered safe for feeding for up to 12 months of freezer storage. The colder the freezer temperature the better and the less exposure to high temperatures the better.