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Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...
Best foods: Leafy greens, blueberries, strawberries, carrots, sweet potatoes, blackberries, beets. More on nutrition and inflammation: Ultra-processed foods can undermine your health. Here's how ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Your Tongue Counts, Too. Like Dr. Chin, Dr. Becker agrees that cleaning your tongue can improve your breath. “Your tongue can contribute to bad breath,” she says. Make sure you brush it ...
When Taury inadvertently suggests that becoming invisible would be a good way to hide, Harry decides that Dino World could be a good place to try to disappear. With the help of Albert (Steggy's invisible dinosaur friend) and a special invisibility hat, Harry becomes invisible and hide and seek suddenly seems a lot more fun.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
People who struggle with orthorexia tend to focus on not eating anything “harmful,” “damaging,” or “bad,” Rugless says. Instead, they consume foods they believe are “pure,” or ...
Psychiatry, sleep medicine. Nocturnal sleep-related eating disorder ( NSRED) is a combination of a parasomnia and an eating disorder. It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious ...