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  2. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    Here are some plant-based diet recipes from TODAY.com to try out: Gluten-Free Veggie Noodle Bowls by Kevin Curry. Creamy Vegan Cacio e Pepe by Samah Dada. Thai Coconut Red Curry by Plantable.

  3. 65 Best Healthy Recipes for Weight Loss - AOL

    www.aol.com/65-best-healthy-recipes-weight...

    This healthy breakfast recipe is ideal for those on the Keto diet. Instead of regular bread, this sandwich calls for "cloud bread," a low-carb bread you can make at home using eggs and cream cheese.

  4. Got That Summertime Sadness? You Need These 90 Fall Recipes, Stat

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    Fall Basics. Know your basics. Fall is all about comfort foods like soups, chilis, and stews, and that often means being stocked up on broth. Learn how to make beef stock, chicken stock, and ...

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1] It is distinct from Mediterranean cuisine, which ...

  6. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables, fruits, whole grains, legumes , nuts and seeds.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut), barley, rye, oat, and derivatives of these grains such as malt and triticale, and foods that may include them, or shared transportation or processing facilities with them.

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