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  2. List of generation I Pokémon - Wikipedia

    en.wikipedia.org/wiki/List_of_generation_I_Pokémon

    The head with the thickest neck is deemed the leader, and has control over the body. The three heads express joy, sorrow, and anger as they plan strategies together. If they cannot agree on something to do or overthink their plans, they will be unable to move. When two heads sleep, one head remains awake.

  3. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups before and during sleep. It is often associated with other psychiatric conditions or mental disabilities and can cause sleep disruption or injury.

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Learn about the different physical configurations that the human body can take, such as sitting, standing, kneeling, lying, squatting, and more. Find out the names, meanings, and contexts of various human positions in culture, art, sports, and medicine.

  5. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/lifestyle/viral-sleep-method...

    The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say about it, plus its pros and cons.

  6. ASMR - Wikipedia

    en.wikipedia.org/wiki/ASMR

    ASMR is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine, triggered by specific auditory or visual stimuli. Learn about the etymology, variance, and types of ASMR, as well as the media that evoke this phenomenon.

  7. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder in which people act out their dreams, often violently or injuriously. It is a symptom of synucleinopathies such as Parkinson's disease and dementia with Lewy bodies, and can be treated with melatonin or clonazepam.

  8. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    Narcolepsy is a chronic neurological disorder that affects the ability to regulate sleep-wake cycles and REM sleep. Learn about the symptoms, such as excessive daytime sleepiness, cataplexy, hallucinations and sleep paralysis, the possible causes, such as autoimmune or genetic factors, and the diagnosis and treatment options, such as medications and lifestyle changes.

  9. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    "Research has shown that when individuals do not get enough sleep, it leads to illness, but when you sleep in excess of what you need, the same can be true." No. 4: Certain people should avoid ...

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