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5 foods that boost your liver health. The foods you choose to eat and limit will play a significant role in reversal. In my new book, “Regenerative Health,” I share the best superfoods for the ...
Mushrooms. “Mushrooms are a good food for showing your liver some love, thanks to their high antioxidant content,” says Yawitz. In a 2020 study, adults who ate mushrooms at least four times ...
The book describes a multi-month, 3-phase plan that involves changing to all organic foods, with repeated colonic cleansing and liver detoxification, followed by a 2nd-phase period of daily use of human chorionic gonadotropin (hCG), typically injections, under the direction of a healthcare provider or doctor.
John A. McDougall (May 17, 1947 – June 22, 2024) was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller. [1] It has been categorized as a low-fat fad diet. [2]
The 4-Hour Chef. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times ...
The total daily calorie intake on this wellness cleanse is a mere 1,230 calories. I have a very healthy appetite and ordinarily eat three full meals a day plus snacks. I also rarely skip dessert ...
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