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Here's the five-step process that proponents of this sleep hack say will help you conk out in any stressful situation in just 120 seconds: Step 1: Lie on your back with eyes closed and relax all ...
Listen to the full episode by pressing play: ″ [Sleeping with contact lenses in your eyes] is bad. It’s real bad. Don’t do it,” Redfern told us, adding that this even applies to naps ...
Setting the phone on night mode at a scheduled time every day is better than nothing, as is reducing screen brightness every night. Hold the phone far from your face and at an oblique angle to ...
Swims grew up in Conyers, Georgia.His father introduced him to soul music at an early age by way of artists like Marvin Gaye, Stevie Wonder, and Al Green. [5] Swims' family were football enthusiasts; he had been playing football for ten years when, during his second year at Salem High School, one of his teachers suggested he and a few of his teammates sign up for a musical theatre class.
Rheum from a cat's eyes. Rheum (/ r uː m /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge). [1] [2] [3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose. [3]
Night vision is the ability to see in low-light conditions, either naturally with scotopic vision or through a night-vision device. Night vision requires both sufficient spectral range and sufficient intensity range. Humans have poor night vision compared to many animals such as cats, dogs, foxes and rabbits, in part because the human eye lacks ...
"Let's say you start your day with 30 minutes of snoozing — your last 30 minutes of sleep was poor-quality interrupted sleep. So, pressing snooze once or twice may not be the worst thing, but ...
Light pollution is the presence of any unwanted, inappropriate, or excessive artificial lighting. [ 1 ][ 2 ] In a descriptive sense, the term light pollution refers to the effects of any poorly implemented lighting sources, during the day or night. Light pollution can be understood not only as a phenomenon resulting from a specific source or ...