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Listen to lessons and conversations on Stoicism, effective altruism, sleep, psychedelics research, and more. Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation.
Samuel Benjamin Harris (born April 9, 1967) is an American philosopher, neuroscientist, author, and podcast host. His work touches on a range of topics, including rationality, religion, ethics, free will, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence.
This is a 9-minute mindfulness meditation, led by Sam Harris. In 2018, Sam created the Waking Up app to be the resource he would’ve wanted when he started me...
In future articles, I will discuss the logic of meditation, the kinds of first-person insights it can deliver, and how it can contribute to our scientific understanding of the human mind. Other Resources: Books on Vipassana Meditation: Mindfulness in Plain English, by Bhante Gunaratana The Experience of Insight, by Joseph Goldstein
For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.
This is a 26-minute mindfulness meditation, led by Sam Harris. To learn more, visit https://wakingup.com/ Connect with us: Facebook: / wakingupcourse Twitter: / wakingup Instagram ...
Sam Harris is a neuroscientist, philosopher, New York Times best-selling author, host of Making Sense, and creator of Waking Up. Making Sense Join Sam Harris as he explores some of the most important questions about the human mind, society, and current events.
Open the door to a deeper understanding of yourself—with guided meditations and insights for living a more examined life.
Each episode includes a workbook with illustrations, background information on each guest, references, suggested books and films, and more. In this episode, we traverse a decade of Sam’s conversations on the topic of meditation.
Download the Waking Up app and start your FREE TRIAL: https://wakingup.onelink.me/p52i/7a66e8d8Sam Harris discusses the mystery of our existence on earth and...