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  2. Best and worst bedtimes for various generations - AOL

    www.aol.com/best-worst-bedtimes-various...

    For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    This is an accepted version of this page This is the latest accepted revision, reviewed on 28 September 2024. American singer (born 1981) Ray J Norwood in 2011 Born William Ray Norwood Jr. (1981-01-17) January 17, 1981 (age 43) McComb, Mississippi, U.S. Occupations Singer songwriter rapper television presenter actor entrepreneur Years active 1989–present Works Discography filmography ...

  4. Tony Curtis' Children: All About His Sons and Daughters ... - AOL

    www.aol.com/lifestyle/tony-curtis-children-sons...

    Legendary actor Tony Curtis welcomed six children: daughters Kelly, Jamie Lee, Alexandra and Allegra and sons Nicholas and Benjamin.. Tony and his first wife, actress Janet Leigh, welcomed ...

  5. Workout like a 'weekend warrior,' soothe with self touch ...

    www.aol.com/lifestyle/workout-weekend-warrior...

    These wellness tips can help you get better sleep and build confidence. Workout like a 'weekend warrior,' soothe with self touch, follow the 20-20-20 rule, plus more wellness tips to know this ...

  6. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber method. The Ferber method, or Ferberization, is a technique invented by Richard Ferber to solve infant sleep problems. It involves "sleep-training" children to self-soothe by allowing the child to cry for a predetermined amount of time at intervals before receiving external comfort.

  7. Childhood sleep issues may raise suicide risk, study finds - AOL

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    Suicide is a leading cause of death among children ages 10 to 14, a group that also has high rates of sleep disturbance, according to the study. And sleep disturbances “have emerged as an ...

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