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Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...
This 2022 randomized control trial found vitamin B6 supplementation to help alleviate RLS symptoms at night, promoting better sleep quality. Vitamin B6-rich foods include chickpeas , lean meats ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
The researchers hope to conduct further research on the effects of blue light glasses on sleep, eye health, and more, Dr. Sumeer Singh, an author on the study from the Downie Laboratory, said in ...
At Marcie's urging, Patty also goes to a sleep disorder treatment center to be tested for narcolepsy; it is reaffirmed that staying up too late at night, and not narcolepsy, causes Patty to sleep in class. Peppermint Patty hires Snoopy twice to serve as her watchdog so she can sleep better at night, but both attempts are unsuccessful.
Computer vision syndrome. Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
Poet Dylan Thomas c. 1937–1938. " Do not go gentle into that good night " is a poem in the form of a villanelle by Welsh poet Dylan Thomas (1914–1953), and is one of his best-known works. [ 1] Though first published in the journal Botteghe Oscure in 1951, [ 2] the poem was written in 1947 while Thomas visited Florence with his family.
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