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2. 6 Steps to Safely Start Working Out - AOL

   www.aol.com/6-steps-safely-start-working...

   6 Steps to a Workout Routine for Beginners. When creating your exercise plan, we recommend: Setting clear goals. Choosing activities you actually enjoy. Starting slow and gradually building up ...

3. Sports and activities that improve hand-eye ... - AOL

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   When you’re not up to getting too physical, there are other ways to give your hand-eye coordination a boost. Here are some options: Bouncing a ball. Playing catch. Playing video games. Learning ...

4. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [ 8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

5. Active noise control - Wikipedia

   en.wikipedia.org/wiki/Active_noise_control

   Noise control is an active or passive means of reducing sound emissions, often for personal comfort, environmental considerations, or legal compliance. Active noise control is sound reduction using a power source. Passive noise control is sound reduction by noise-isolating materials such as insulation, sound-absorbing tiles, or a muffler rather ...

6. Can you guess Olympians' warmup songs? World's top athletes ...

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   The breaker had Kendrick Lamar's infectious “Not Like Us” on rotation. But recently, she's zoned out to her boyfriend's favorite song, “Étouffée” by Vince Staples. “It's a nice chill ...

7. Cognitive dissonance - Wikipedia

   en.wikipedia.org/wiki/Cognitive_dissonance

   Throughout this research, Festinger noticed that people often like to stick to consistent habits and routines to maintain order within their lives. These habits may include everyday activities like preferring a specific seat during their daily commute or eating meals at consistent times. [5]

8. AOL Mail

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   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

9. Take 20% Off Raycon Earbuds, Headphones and Speakers ... - AOL

   www.aol.com/entertainment/20-off-raycon-earbuds...

   These Basic Earbuds. The Work Earbuds Classic. Raycon. For everyday wear that’s easy to take in and out, these buds are the perfect pick! See it! Get The Work Earbuds Classic (originally $120 ...