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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    According to a 2017 Cochrane review, vitamin A deficiency, using serum retinol less than 0.70 μmol/L as a criterion, is a major public health problem affecting an estimated 190 million children under five years of age in low- and middle-income countries, primarily in Sub-Saharan Africa and Southeast Asia.

  3. The 5 healthiest flours to use instead of all-purpose white ...

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    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  4. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

    www.aol.com/lifestyle/7-important-foods-healthy...

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  5. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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    At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Myopia - Wikipedia

    en.wikipedia.org/wiki/Myopia

    Myopia. Myopia, also known as near-sightedness and short-sightedness, [ 5] is an eye disease [ 6][ 7][ 8] where light from distant objects focuses in front of, instead of on, the retina. [ 1][ 2][ 7] As a result, distant objects appear blurry while close objects appear normal. [ 1]

  8. The Very Best Foods for Your Liver, From Berries to ... - AOL

    www.aol.com/very-best-foods-liver-berries...

    3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...

  9. Eye chart - Wikipedia

    en.wikipedia.org/wiki/Eye_chart

    Landolt C. Lea test. logMAR chart. An eye chart is a chart used to measure visual acuity comprising lines of optotypes in ranges of sizes. Optotypes are the letters or symbols shown on an eye chart. [ 1] Eye charts are often used by health care professionals, such as optometrists, physicians and nurses, to screen persons for vision impairment.

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