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2. Decisional balance sheet - Wikipedia

   en.wikipedia.org/wiki/Decisional_balance_sheet

   A decisional balance sheet or decision balance sheet is a tabular method for representing the pros and cons of different choices and for helping someone decide what to do in a certain circumstance. It is often used in working with ambivalence in people who are engaged in behaviours that are harmful to their health (for example, problematic ...

3. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobicsand step training,[1]is a form of aerobic exercisethat involves stepping on and off a small platform. Step aerobics was studied by physiologistsin the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health clubexercise, largely because of promotion by Reebokof the Step Reebok ...

4. Sentence completion tests - Wikipedia

   en.wikipedia.org/wiki/Sentence_completion_tests

   Sentence completion tests are a class of semi-structured projective techniques. Sentence completion tests typically provide respondents with beginnings of sentences, referred to as "stems", and respondents then complete the sentences in ways that are meaningful to them. The responses are believed to provide indications of attitudes, beliefs ...

5. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention on the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and Tibetan meditation techniques.

6. Two-step (dance move) - Wikipedia

   en.wikipedia.org/wiki/Two-step_(dance_move)

   The two-step is a step found in various dances, including many folk dances. A two-step consists of two steps in approximately the same direction onto the same foot, separated by a joining or uniting step with the other foot. For example, a right two-step forward is a forward step onto the right foot, a closing step with the left foot, and a ...

7. Should you stretch before exercise? After? Never? Here ... - AOL

   www.aol.com/lifestyle/stretch-exercise-never...

   Don't do it if it hurts. After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point ...

8. Cloze test - Wikipedia

   en.wikipedia.org/wiki/Cloze_test

   The definition of success in a given cloze test varies, depending on the broader goals behind the exercise. Assessment may depend on whether the exercise is objective (i.e. students are given a list of words to use in a cloze) or subjective (i.e. students are to fill in a cloze with words that would make a given sentence grammatically correct).

9. 2-step (breakdance move) - Wikipedia

   en.wikipedia.org/wiki/2-step_(breakdance_move)

   The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [ 2] Many breakdance moves can begin from the 2-step position. This move sets up the direction of movement and builds up momentum when dancing. This move allows the dancer to stay low and in contact with the ground, which places him ...