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Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people...
Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout...
You know the benefits of good physical health, but what about good emotional health? Learn how being in touch with your emotions and how you're feeling can boost your energy, protect you...
Emotional wellness, which is also known as emotional health or emotional wellbeing, is a person's ability to handle their emotions and the varied experiences they encounter in life.
What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Mental health is about your emotional, social, and psychological well-being. Here's an in-depth look at mental health, including tips on how to maintain it.
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
Positive emotional well-being is when people manage emotions well and have a sense of meaning, purpose, and supportive relationships. Positive emotional well-being can lower your risk of disease, sickness, and injury. There are ways you can improve your overall emotional well-being.
What is the meaning of emotional health? Emotional health speaks to your wellbeing. It's often used interchangeably with terms like mental health and behavioral health, but Dr. Anisha...
Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. Flip each card below for checklists on how to improve your health in each area. Click on the images to read articles about each topic.