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  2. Malaysian cuisine - Wikipedia

    en.wikipedia.org/wiki/Malaysian_cuisine

    It may be served plain with little embellishment, or cooked with ingredients like fish slices, seafood, chicken, beef, pork, vegetables, and spices. The importance and popularity of congee in the Malaysian diet is such that bubur ayam or chicken congee is a permanent fixture on the menu of Malaysian McDonald's restaurants. [19]

  3. List of Malaysian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Malaysian_dishes

    A traditional fruit and vegetable salad dish commonly found in Indonesia, Malaysia and Singapore. Ulam (salad) Nationwide Salad: Can be eaten simply as it is, or with cucumber, cabbage and eggplant. Urap: Southern Peninsular Salad dish A salad dish of steamed vegetables mixed with seasoned and spiced grated coconut for dressing. Yusheng/Yee ...

  4. What Are Whole Foods and Why Are They Nutritious?

    www.aol.com/whole-foods-why-nutritious-145755120...

    Whole foods include fresh produce, like apples or leafy green vegetables, whole grains, and beans. The best approach to eating more whole foods is to focus on what you can add vs. what you can ...

  5. Got That Summertime Sadness? You Need These 90 Fall Recipes, Stat

    www.aol.com/got-summertime-sadness-90-fall...

    This Creamy Vegetable Soup is a cozy, comforting vegan recipe that's gluten-free, easy-to-make & loaded with veggies- great for lunch or as a dinner starter. 40 minutes Pumpkin Pasta with Crispy Sage

  6. Malay cuisine - Wikipedia

    en.wikipedia.org/wiki/Malay_cuisine

    Malay cuisine ( Malay: Masakan Melayu; Jawi: ماسقن ملايو‎‎ ‎) is the traditional food of the ethnic Malays of Southeast Asia, residing in modern-day Malaysia, Indonesia (parts of Sumatra and Kalimantan ), Singapore, Brunei, Southern Thailand and the Philippines (mostly southern) as well as Cocos Islands, Christmas Island, Sri ...

  7. A diet high in fruits and vegetables may reduce your heart ...

    www.aol.com/diet-high-fruits-vegetables-may...

    The participants were divided into three groups: one that added 2 to 4 cups of fruits and vegetables to their diet, one that added two daily doses (of four or five 650-milligram tablets) of baking ...

  8. Malaysian Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/Malaysian_Indian_cuisine

    Fish head curry. Cheese naan. Maggi goreng. Biryani. Malaysian Indian cuisine, or the cooking of the ethnic Indian communities in Malaysia, consists of adaptations of authentic dishes from India, as well as original creations inspired by the diverse food culture of Malaysia. Because the vast majority of Malaysia's Indian community are of South ...

  9. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

    www.aol.com/7-best-canned-foods-lowering...

    Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry staples.