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2. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

3. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise -cancelling headphones alongside a carry case. Noise-cancelling headphones are headphones which suppress unwanted ambient sounds using active noise control. This is distinct from passive headphones which, if they reduce ambient sounds at all, use techniques such as soundproofing . Noise cancellation makes it possible to listen to audio ...

4. How to sleep on a plane: Doctors and travel experts share ...

   www.aol.com/lifestyle/sleep-plane-doctors-travel...

   Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

5. Noise-induced hearing loss - Wikipedia

   en.wikipedia.org/wiki/Noise-induced_hearing_loss

   Otorhinolaryngology, audiology. Noise-induced hearing loss ( NIHL) is a hearing impairment resulting from exposure to loud sound. People may have a loss of perception of a narrow range of frequencies or impaired perception of sound including sensitivity to sound or ringing in the ears. [ 1] When exposure to hazards such as noise occur at work ...

6. Power nap - Wikipedia

   en.wikipedia.org/wiki/Power_nap

   Power nap. A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain) A power nap or cat nap is a short sleep that terminates before deep sleep ( slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. A power nap combined with consuming caffeine is called a stimulant nap, coffee nap ...

7. Don't work in bed, and other tips for creating a peaceful ...

   www.aol.com/news/dont-bed-other-tips-creating...

   Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...