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  2. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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    The Worst Energy Bar. 1. Fiber One Chewy Bars. fiber one oats&chocolate chewy bars. 140 calories, 4 g fat (1.5 g saturated fat), 95 mg sodium, 29 g carbs (9 g fiber, 9 g sugar), 2 g protein. While ...

  3. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Malt-O-Meal Golden Puffs. Malt-O-Meal Golden Puffs. Per 1 cup: 150 calories, 0.5 g fat (0 g saturated fat), 85 mg sodium, 34 g carbs (0 g fiber, 21 g sugar), 2 g protein. These caramel-flavored ...

  4. 13 Best Costco Items To Keep Stocked at All Times - AOL

    www.aol.com/13-best-costco-foods-keep-232709544.html

    Costco sells a 24-count variety box of G2G bars in peanut butter, ... Each bag is freshly packed without messy brine and has several bites-worth to enjoy. A box of 12 costs $11.99. 9. Veggie Burgers

  5. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    Nutrition. A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules ), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [ 3] In order to provide energy quickly, most of the carbohydrates are various types of ...

  6. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  7. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Special K is an American brand of breakfast cereal and meal bars originally manufactured by Kellogg's. The cereal was introduced to the United States in 1955. [ 1] It is made primarily from grains such as lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight ...

  8. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/10-best-high-fiber-cereals-150024044...

    4. Barbara's Puffins. Vitacost. Barbara's Puffins are crunchy, delicious, and an incredibly nutritious choice for a weight-loss breakfast. "With each serving, we get six grams of filling and ...

  9. Frosted Flakes - Wikipedia

    en.wikipedia.org/wiki/Frosted_Flakes

    Frosted Flakes or Frosties is a breakfast cereal, produced by WK Kellogg Co for the United States, Canada, and Caribbean markets and by Kellanova for the rest of the world, [ a] and consisting of sugar -coated corn flakes. It was introduced in the United States, in 1952, [ 1] as "Sugar Frosted Flakes". The word "sugar" was dropped from the name ...