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The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...
Listen to the full episode by pressing play: ″ [Sleeping with contact lenses in your eyes] is bad. It’s real bad. Don’t do it,” Redfern told us, adding that this even applies to naps ...
Nuzzo says sleeping in a recliner chair changes your posture and how your internal organs are supported, which can eventually impact digestion. Poor circulation to the abdominal area for a long ...
Exploding head syndrome ( EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [ 2][ 4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [ 2]
Computer vision syndrome. Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [ 1][ 2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...
Closed-eye hallucinations and closed-eye visualizations (CEV) are hallucinations that occur when one's eyes are closed or when one is in a darkened room. They should not be confused with phosphenes , perceived light and shapes when pressure is applied to the eye's retina, or some other non-visual external cause stimulates the eye.
We've all grown up thinking that sitting too close to the television is damaging to our eyes ... but that might not be the case. Technology spawns lots of confusion ... and a few affectionately ...