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  2. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...

  3. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...

  4. Non-rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Non-rapid_eye_movement_sleep

    Non-rapid eye movement sleep is known for its beneficial effect on memory consolidation, especially for declarative memory (while procedural memory improvement is more associated with REM-sleep), [26] even if establishing a clear-cut distinction between stages' influence on type of learning may not be possible.

  5. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    REM sleep is considered closer to wakefulness and is characterized by rapid eye movement and muscle atonia. NREM is considered to be deep sleep (the deepest part of NREM is called slow wave sleep), and is characterized by lack of prominent eye movement, or muscle paralysis. Especially during non-REM sleep, the brain uses significantly less ...

  6. Rapid eye movement sleep behaviour disorder and Parkinson's ...

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Rapid eye movement sleep behaviour disorder and Parkinson's disease is rapid eye movement sleep behavior disorder (RBD) that is associated with Parkinson's disease.RBC is linked genetically and neuropathologically to α- synuclein, a presynaptic neuronal protein that exerts deleterious effects on neighbouring proteins, leading to neuronal death.

  7. Reading from a tablet before bed may affect sleep quality - AOL

    www.aol.com/lifestyle/2016-03-11-reading-from-a...

    (Reuters Health) – - People who read from an iPad for 30 minutes before going to sleep felt less sleepy and had different electrical activity in the brain during sleep than those who read from a ...

  8. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Parasomnia. Specialty. Sleep medicine, psychology. Parasomnias are a category of sleep disorders that involve abnormal movements, behaviors, emotions, perceptions, and dreams that occur while falling asleep, sleeping, between sleep stages, or during arousal from sleep. Parasomnias are dissociated sleep states which are partial arousals during ...

  9. Sleep Psychologists Explain Why Your Dreams Are So Vivid—and ...

    www.aol.com/sleep-psychologists-explain-why...

    Anxiety. Certain medications. Alcohol or drug use. Hormonal shifts that occur during puberty, pregnancy, and/or menopause. Sleep deprivation. Sleep disorders like restless leg syndrome and ...