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The first management step for sleep problems in ME/CFS is improving sleep habits. If sleep problems remain after implementing sleep hygiene routines, cognitive behavioural therapy for insomnia can be offered. Avoiding naps during the day can further improve sleep, [26]: 41 but there may be a trade-off with needed rest during the day.
Sleeping Dogs Lie (originally titled Stay and released in the United Kingdom as Sleeping Dogs) is a 2006 American romantic black comedy film [3] written and directed by Bobcat Goldthwait. It stars Melinda Page Hamilton as a woman whose relationships are damaged when she reluctantly reveals that she committed an act of bestiality with her dog ...
Total Recall is a 1990 American science-fiction action film directed by Paul Verhoeven (pictured).Based on a 1966 short story by Philip K. Dick, the film stars Arnold Schwarzenegger, Rachel Ticotin, Sharon Stone, Ronny Cox, and Michael Ironside.
A Good Girl's Guide to Murder is a British television series based on the 2019 novel of the same name by Holly Jackson, adapted by Poppy Cogan, directed by Dolly Wells, and developed by Moonage Pictures for BBC Three. The first series of the show consists of six 45-minute episodes covering the events of the first book.
Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...
Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly.
A Good Girl's Guide to Murder is a young adult mystery crime debut novel by Holly Jackson.The novel is the first in a series of three novels and one novella: A Good Girl's Guide to Murder (2019); Good Girl, Bad Blood (2020); As Good As Dead (2021); and Kill Joy (2022).
The Bungo Stray Dogs anime television series focuses on individuals who are gifted with supernatural powers and use them for different purposes including holding a business, solving mysteries, and carrying out missions assigned by the mafia. The story mainly follows the members of the "Armed Detective Agency" and their everyday lives.