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  2. Doctors Answer Your Most Pressing Menopause Questions ... - AOL

    www.aol.com/doctors-answer-most-pressing...

    The term itself can be puzzling even to doctors, says Stephanie Faubion, M.D., M.B.A., medical director of the Menopause Society and director of the Mayo Clinic Center for Women’s Health. People ...

  3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/dietitians-supplements-help-women...

    Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...

  4. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

  5. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  6. Nortriptyline - Wikipedia

    en.wikipedia.org/wiki/Nortriptyline

    Nortriptyline, sold under the brand name Aventyl, among others, is a tricyclic antidepressant. This medicine is also sometimes used for neuropathic pain, attention deficit hyperactivity disorder (ADHD), smoking cessation and anxiety. [ 5][ 6] As with many antidepressants, its use for young people with depression and other psychiatric disorders ...

  7. The Best Way to Treat Insomnia - AOL

    www.aol.com/best-way-treat-insomnia-160705363.html

    In addition to keeping your bedroom as dark as possible, consider ditching your alarm clock. “Cover it, or take it out of the bedroom,” Wang advises. “That act of looking at the time is ...

  8. Denise Austin Reveals ‘Number 1’ Move for Staying ‘Flexible ...

    www.aol.com/denise-austin-reveals-number-1...

    August 14, 2024 at 5:30 AM. Denise Austin shares her “number one” stretch for women over 50 with Prevention. The fitness pro says that focusing on your hamstrings is the key to staying ...

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