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  2. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [ 1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous.

  3. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Skeletal muscle (commonly referred to as muscle) is one of the three types of vertebrate muscle tissue, the other being cardiac muscle and smooth muscle. They are part of the voluntary muscular system [ 1] and typically are attached by tendons to bones of a skeleton. [ 2][ 3] The skeletal muscle cells are much longer than in the other types of ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.

  5. The 10 Things You Have to Get Right to Build Muscle - AOL

    www.aol.com/10-things-build-muscle-154500163.html

    7. Down the Carbs After Your Workout. Research shows that you'll rebuild muscle faster on your rest days if you feed your body carbohydrates. “Post-workout meals with carbs increase your insulin ...

  6. Muscle - Wikipedia

    en.wikipedia.org/wiki/Muscle

    Anatomical terminology. [ edit on Wikidata] Muscle is a soft tissue, one of the four basic types of animal tissue. Muscle tissue gives skeletal muscles the ability to contract. Muscle is formed during embryonic development, in a process known as myogenesis. Muscle tissue contains special contractile proteins called actin and myosin which ...

  7. Triceps - Wikipedia

    en.wikipedia.org/wiki/Triceps

    Medial head. The triceps, or triceps brachii ( Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. It consists of 3 parts: the medial, lateral, and long head. [ 1] It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).

  8. Teres minor muscle - Wikipedia

    en.wikipedia.org/wiki/Teres_minor_muscle

    Teres minor muscle (shown in red), seen from behind. The teres minor ( Latin teres meaning 'rounded') is a narrow, elongated muscle of the rotator cuff. The muscle originates from the lateral border and adjacent posterior surface of the corresponding right or left scapula and inserts at both the greater tubercle of the humerus and the posterior ...

  9. Pectoralis minor - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_minor

    Pectoralis minor muscle (/ ˌ p ɛ k t ə ˈ r æ l ɪ s ˈ m aɪ n ər /) is a thin, triangular muscle, situated at the upper part of the chest, beneath the pectoralis major in the human body. It arises from ribs III-V; it inserts onto the coracoid process of the scapula. It is innervated by the medial pectoral nerve.