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Rheum from a cat's eyes. Rheum ( / ruːm /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge ). [ 1][ 2][ 3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose ...
Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...
Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...
When you’re not up to getting too physical, there are other ways to give your hand-eye coordination a boost. Here are some options: Bouncing a ball. Playing catch. Playing video games. Learning ...
Yoga nidra may improve sleep because it calms the sympathetic nervous system and boosts the parasympathetic nervous system, which tells the body it doesn't need to be in fight-or-flight mode, per ...
Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...
Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity. All known animals sleep or exhibit some form of sleep behavior, and the ...
The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...