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Looking at a computer all day only engages a specific part of your vision. It’s also important to blink and try the “ 20-20-20 ” rule: every 20 minutes, look at an object 20 feet away for 20 ...
Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...
Computer vision syndrome. Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...
One novel study performed in 2013 found that women sleep about 11-13 minutes more per night than men, but there has been little research to explain why. Sex and gender are known to affect a wide ...
Glasses with a notch filter (e.g. EnChroma glasses) filter a narrow band of light around 590 nm that excites both the L- and M-cones (yellow-green wavelengths). [12] They are often combined with an additional stopband in the short wavelength (blue) region to minimize the tint on the lenses and approximate a neutral-density filter .
The study — published August 7 in the science journalPLOS ONE — surveyed 273 women ages 18 to 28 from July ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up ...
Health threats from cosmic rays are the dangers posed by cosmic rays to astronauts on interplanetary missions or any missions that venture through the Van-Allen Belts or outside the Earth's magnetosphere. [ 1][ 2] They are one of the greatest barriers standing in the way of plans for interplanetary travel by crewed spacecraft, [ 3][ 4][ 5] but ...