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2. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   Subjects using this method training 3 times per week on a stationary bicycle obtained gains similar to what would be expected from subjects who did steady-state (50–70% VO 2 max) training five times per week. Gibala's group published a less intense version of their regimen in a 2011 paper in Medicine & Science in Sports & Exercise. This was ...

3. AOL Mail

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   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

4. List of emoticons - Wikipedia

   en.wikipedia.org/wiki/List_of_emoticons

   This is a list of emoticons or textual portrayals of a writer's moods or facial expressions in the form of icons. Originally, these icons consisted of ASCII art, and later, Shift JIS art and Unicode art. In recent times, graphical icons, both static and animated, have joined the traditional text-based emoticons; these are commonly known as ...

5. Rachael Gunn - Wikipedia

   en.wikipedia.org/wiki/Rachael_Gunn

   Rachael Louise Gunn [2] was born on 2 September 1987 [3] in Hornsby, New South Wales. [4] She danced as a child, and was trained in ballroom, tap, and jazz styles. [4] [5]Gunn attended Barker College [6] before enrolling at Macquarie University, where she completed a bachelor's degree in contemporary music in 2009 and a PhD in cultural studies in 2017. [7]

6. IUD Insertion Doesn't Need to be Painful. Here’s What Your ...

   www.aol.com/iud-insertion-doesnt-painful-doctor...

   Another issue may be a stark disconnect between providers’ and patients’ perceptions of pain: In an earlier study in 2014 of 200 women, patients rated the average maximum pain of their IUD ...

7. Dad, 41, kept getting sick and couldn’t figure out why. It ...

   www.aol.com/news/dad-41-kept-getting-pneumonia...

   Congestive heart failure. Heart failure occurs when something causes an abnormality in the heart muscle that leads to muscle damage. Congestive heart failure occurs when fluid builds up in the ...

8. Inclement weather causes playoff implicated games between ...

   www.aol.com/inclement-weather-causes-playoff...

   As rain poured down on Atlanta Wednesday, Major League Baseball announced two pivotal games between the Braves and Mets to be postponed due to the wet conditions

9. Wikipedia, the free encyclopedia

   en.wikipedia.org/wiki/Main_page

   The Founding Ceremony of the Nation is a 1953 oil painting by Chinese artist Dong Xiwen. It depicts Mao Zedong and other Communist officials inaugurating the People's Republic of China at Tiananmen Square in Beijing on October 1, 1949. A prominent example of socialist realism, it is one of the most celebrated works of official Chinese art.