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Stretching is a physical exercise that improves muscle elasticity, flexibility and range of motion. Learn about the different types of stretches, their effects on the body and mind, and the potential dangers of stretching incorrectly.
Although vibration plates are safe for most people, ultimately, Johnson says, “when we make changes, we tell people to listen to their body.” Deja Mason of Roanoke, Virginia, said she first ...
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines. Learn about the history, types and moves of aerobics, and how it differs from gymnastics, which is a sport that combines choreography, rhythmic and acrobatic gymnastics.
Learn about the origin and evolution of headphones, from the first telephone receivers to the modern wireless earbuds. Discover the different types of headphones, such as circumaural, supra-aural, earbuds, and bone conduction, and how they connect to various audio sources.
We've listened to a lot of in-ear headphones to find out which models perform the best — here's our list of the top noise-cancelling earbuds you can buy right now.
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Stretching, in the context of body piercing, is the deliberate expansion of a healed piercing for the purpose of wearing certain types of jewelry. Ear piercings are the most commonly stretched piercings, [ 1 ] with nasal septum piercings , tongue piercings and lip piercings / lip plates following close behind. [ 2 ]
Australian breaker Rachael Gunn, the Olympian widely known as B-Girl Raygun who went viral after her performance at the Paris Games, is now ranked the No. 1 breaker in the world.
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